Peace with Pregnancy

While it may seem counterintuitive to address this here at stillbirthday, the reality is, that sometimes, learning that you are pregnant, can come with an overwhelming feeling of anxiety, sadness, regret and dread.

We’re not talking about the decision of duration of life in utero here, but even prior to that.  The feeling of disphoria at pregnancy.

Taking time to address the fact that you have these feelings, and that they matter, is important.  You are worthy.

Here’s some resources:

 

Here’s some ideas:

  • believe that you are not alone.  Because, you’re not alone.
  • Journal.  Write your feelings and express yourself.
  • Platitudes that suggest you should be boutifully blissful simply are not true.
  • Just because you are not choosing elective abortion, doesn’t mean that answers the emotional journey.  Be gentle on yourself and reward yourself often.  Every day.  Hourly.  You’re doing this, and your path is unfolding before you.
  • Identifying honestly the challenges and the losses you’ve experienced by embracing this pregnancy will allow you to recognize your endurance and resilience.  We do have resources here at stillbirthday that, if you are creative and patient, truly can apply and be of value to you.  Consider our “subsequent pregnancy” section and the way we address the emotional complications of pregnancy.
Rate this post
0 0 votes
Article Rating
BIRTH & BEREAVEMENT QUOTES
«    1 of 16    »

I would not undo his existence just to undo my pain.

Our dead are never dead to us, until we have forgotten them.

— George Eliot

Much more than pro-life or pro-choice, I am pro-healing.

— an SBD Doula

I had seen birth and death but had thought they were different.

— T.S. Eliot

Since the day of my birth, my death began its walk. It is walking toward me, without hurrying.

— Jean Cocteau
«    1 of 16    »


See Our Babies Birth Support Find an SBD Doula Include Your Beloved Babies' Names
BECOME A DOULA!

Enroll now in the Birth & Bereavement Doula® program!


We onboard enrolled students into the program by email invitation.

After tuition, you can email heidi.faith@stillbirthday.com directly to expedite this step.  Alternatively, if you prefer fb communications, you can join us in Admissions.

HOW OUR HEARTS RELEASE BEGAN
TRENDING
0
Would love your thoughts, please comment.x
()
x